What an awesome time in the studio with Mr. Cortez Rainey Author of "FREE YOUR MIND" AN AFRICAN AMERICAN GUIDE TO MEDITATION. Instead of battling life's challenges on his own, Cortez realized he needed a stress reliever and he discovered Meditation and the various Meditation techniques. Not only did he kiss that stress goodbye but I am sure he added some additional years onto his life. So please let's congratulate Cortez on his new book. "FREE YOUR MIND" BY CORTEZ RAINEY.